The Jedi can exert their mental power on the universe to mold it. But for the rest of us, we only think we can. The last time you were anxious about an event or issue outside of your control, did it change the outcome. More likely, it just ruined the day.The linchpin recognizes anxious hours only cause one thing: ulcers.
When something is outside the gravity of our influence, no matter how much force (anxiety) we exert nothing is accomplished.
Instead, we can focus on what we can control. Eventually maybe our circle of influence will grow to encompass what we could not formerly control.
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